{"id":3072,"date":"2010-11-29T19:23:32","date_gmt":"2010-11-30T02:23:32","guid":{"rendered":"http:\/\/vernabob.com\/blog\/2010\/11\/29\/broccoli-and-beef-chinese-style\/"},"modified":"2010-11-29T19:23:32","modified_gmt":"2010-11-30T02:23:32","slug":"broccoli-and-beef-chinese-style","status":"publish","type":"post","link":"http:\/\/vernabob.com\/blog\/2010\/11\/29\/broccoli-and-beef-chinese-style\/","title":{"rendered":"Broccoli and Beef &#8211; Chinese Style"},"content":{"rendered":"<p><a href='http:\/\/vernabob.com\/graphics\/imageview.php?image=http:\/\/vernabob.com\/blog\/wp-content\/uploads\/2010\/11\/broc-beef.jpg' title='broc-beef.jpg'><img src='http:\/\/vernabob.com\/blog\/wp-content\/uploads\/2010\/11\/broc-beef.jpg' alt='broc-beef.jpg' class='right' width='320' \/><\/a>We don&#8217;t usually cook on Monday since we usually have leftovers from the weekend. Since Thanksgiving was last week, we had plenty of leftovers for Saturday, so we didn&#8217;t cook then and chose to have turkey and the trimmings again.<\/p>\n<p><em>Image: Broccoli Beef in the wok &#8211; click on the image to enlarge.<\/em><\/p>\n<p>Today, even though it is our laundry day, we prepared the planned weekend meal. It&#8217;s one of our favorites, Chinese-style broccoli beef over white rice. Of course, we prepared the meal with low-sodium ingredients. In spite of that, it was just delicious. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>We don&#8217;t usually cook on Monday since we usually have leftovers from the weekend. Since Thanksgiving was last week, we had plenty of leftovers for Saturday,&#46;&#46;&#46;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-3072","post","type-post","status-publish","format-standard","hentry","category-food-and-dining"],"_links":{"self":[{"href":"http:\/\/vernabob.com\/blog\/wp-json\/wp\/v2\/posts\/3072","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/vernabob.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/vernabob.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/vernabob.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/vernabob.com\/blog\/wp-json\/wp\/v2\/comments?post=3072"}],"version-history":[{"count":0,"href":"http:\/\/vernabob.com\/blog\/wp-json\/wp\/v2\/posts\/3072\/revisions"}],"wp:attachment":[{"href":"http:\/\/vernabob.com\/blog\/wp-json\/wp\/v2\/media?parent=3072"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/vernabob.com\/blog\/wp-json\/wp\/v2\/categories?post=3072"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/vernabob.com\/blog\/wp-json\/wp\/v2\/tags?post=3072"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}