Bob

Adjusting the BP Meds

sphygmo.jpgThe Good Samaritan Hospital Trauma Center in Phoenix had me wired up to the vital signs monitor after I was admitted following my Humpty Dumpty experience. Thankfully, all the vitals looked good (heart rate, respiration rate, oxygen levels, etc.) except that my blood pressure was curiously lower than I would expect having not taken my BP meds that morning. Indeed, even after spending the night in the hospital, my blood pressure remained normal or a bit lower still despite having taken no BP meds for the second day in a row.

Image: Wrist band blood pressure monitor showing normal reading

Almost two weeks after the incident, I was at the Community Clinic to have the staples removed. During the visit, the Medical Assistant took my blood pressure. It was quite low – like 97 over 53. The PCP discussed this with me and told me to cut the meds in half. That was a week ago.

I got out my little wrist band sphygmomanometer today and took several readings. The at rest readings were still a little low, on the order of 105 over 65, but with normal activity the readings looked quite normal. I am due to go in for another follow-up next week and will further discuss the readings as well as take my wrist model along to see how it stacks up with the clinic’s sphygmo-whatever.

The Spa is Operational

spa-open.jpgYesterday, we filled the spa and turned on the heater. I checked the PH balance this morning and the chemicals I added yesterday were right on (chlorine crystals and clarifier tablets).

The water isn’t as clear as we’ve seen it, but the clarity will improve as we use the spa this spring and maintain the proper chemical balance. It improved last summer and fall.

The water, however, was nice and warm at 100 °. The weather cooperated and this afternoon peaked at 80° (see inset time/temp) which is warm enough to use the spa without freezing your a$$ when getting out. Tomorrow is also forecast to be nice, so we may take another dip before the expected cool front moves through on Wednesday.

Today’s spa session was for about 15 minutes before we got out. Staying in too long isn’t recommended, so we’re taking it easy by limiting our relaxation. We ran the air bubbles for a few minutes which added to the relaxation.

Another grueling day of retirement. 😉 Image courtesy of my Canon SX110 IS robot. Click to enlarge.

Early Spring Activities

It’s not officially spring yet, but here in the high Sonaran desert, the weather patterns are close enough. I spent the morning pruning the citrus trees that were nearly destroyed by javelina last fall. Fortunately, it looks like there’s enough green wood left that the “orchard” consisting of one lemon tree and one orange tree may recover when spring and summer kick in.

We also cleaned out the spa and filled it up. Maybe by tomorrow, weather and tub temperature permitting, we may take a dip. 😀

Verna and I kicked off our spring barbecue season by putting an inch-and-a-half thick T-bone steak on the grill. Ten minutes per side over medium heat and this gorgeous choice steak was perfect. She got the tenderloin and I got the strip. Both were excellent when served with asparagus, savory roasted sweet potato chunks and sautéed mushrooms. Click on the image to enlarge.

giant-t-bone.jpg

Historic Route 66 Neon Sign

I did not post about the little disaster with my last Route 66 neon sign. I put it in the garage where it glowed for several months before the 3M Command “Damage Free” hanging strips gave out, sending the little clock to it’s doom on the concrete floor below. I quietly swept up the mess and tossed it into the recycle bin.

Image: The new Route 66 neon sign hanging in the garage. Click on the image to turn the garage lights on or off.

The other day, we happened to pass a roadside vendor selling neon signs from a trailer decked out with dozens of beautiful neon signs. We were on other business then but resolved to stop by at another time. Well, yesterday, we made time and stopped at the brilliantly lit-up trailer. Before the dust settled from pulling in to the place, we purchased this glorious Historic Route Sixty-Six Neon Sign. It measures 24″ x 24″ and is absolutely beautiful.

Canyonlands National Park – 3D

canyonlands-north.pngI was browsing through some of the old vacation photos today, when I discovered an image pair that I took at Canyonlands National Park North back in July of 2008. I never got around to converting the image pair to a 3D anaglyph until today.

Image: A Canyonlands Chasm in 3D – Click on the image to enlarge.

That day, we visited Arches National Park and both the North and South Canyonlands parks in Utah. Verna collected a vial of the red dirt from a roadside outside of the parks. We later used the vial of dirt to specify the exterior color of our Arizona Home,

You will need a pair of red/cyan or red/blue 3D glasses to view the image above. If you don’t have a pair of 3D glasses, you can see the 2D version here.

A New Camera on the Way

sx40.pngIn 2011, I had to “guess” at the rate for Federal and State withholding. It’s a long story, but in 2010, we had some unusual situations due to building a house and the finances associated therewith. So in the 2011 tax return, we got quite a large refund. We’re happy to have the money, but sad to have loaned the government interest-free cash.

Image: Canon SX40 HS – Click to enlarge.

I have a couple of old Canon PowerShot cameras, both of which have their shortcomings. One is beat up from several drops and the other has a malfunction in the download software. So, having looked at that, I decided to get a middle-of-the-line Canon SX40 HS 12.1MP Digital Camera with 35x Wide Angle Optical Image Stabilized Zoom and 2.7-inch Vari-Angle Wide LCD. Verna already has the Canon EOS Digital Rebel XTi SLR camera which, as regular readers know, does an excellent job.

So the new camera is on the way and should be here in a few day’s time. I’m looking forward to some of the advanced features that improve on the older cameras capabilities. With some travel dates in the not-too-distant-future, I think it will work out well.