Southwest Chicken Salad

grilled-chix.jpgMaybe you have seen those Dole Salad Kits in the produce section of the supermarket. They have a variety of them such as Caesar Salad and Southwest Salad. Dole also offers Asian salad and some others which we have not yet tried.

For lunch today, I grilled up a chicken breast outdoors that Verna had seasoned with lemon juice and cumin. When it was done, Verna chopped it into bite sized chunks and tossed it in with the Southwest Salad kit. It was a heart-healthy low sodium, low fat and high fiber lunch that tasted like an extravagant (and expensive) salad at a ritzy restaurant.

In the past, we have occasionally grilled up a beef tenderloin steak for Southwestern Salad Kits and put the grilled chicken in a Caesar Salad Kit – they were all really good!

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